According to our questionnaire, you do not require treatment!
Keep it up!
You manage to balance all activities, both at work and in your personal life. You alternate effort and relaxation in a healthy way. Of course, there can be ‘challenging’ days, deadlines to meet, or busy times. You put in the effort, and then you make time for recovery. You have mastered the skill of switching between being ON and OFF. Very good! Keep it up!
You might receive an GREEN light for your risk score, but score RED or ORANGE on certain aspects of psychosocial workload. It is important to discuss these results with your manager and/or company doctor/occupational health physician to ensure that your balance is maintained.